My waist had been constant for the past few years.  My belt pack is adjusted to largest waist size.

After the hurricane, when I was getting ready for work, my belt pack was sliding down my waist and hanging off my ass until I cinched the belt back to be about 2" snugger.

My weght has not changed.  5 days of no exercise other than walking to the ( Read more... )

        No idea who I got this from.  Post has been pending for the past month.  Go to URL at end to read comments.

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World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease
2012 March 5 by wemustknow.koen
March 1, 2012

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