(no subject)
okay-
so today's fast is going really well.... much better than I thought it would!
I went to the gym this morning, and ran on the elliptical for 40 minutes (720 cals) and then did a "pump class" (basically arobics, but with a bar-bell.... crazy on the arms and legs... fun though!)
So I had two Propels (10 cals each) and then I've been enjoying diet coke and diet dr. pepper since...
work has been rockin' busy today, which makes me so happy-
LOVE IT!!!!
allie
so today's fast is going really well.... much better than I thought it would!
I went to the gym this morning, and ran on the elliptical for 40 minutes (720 cals) and then did a "pump class" (basically arobics, but with a bar-bell.... crazy on the arms and legs... fun though!)
So I had two Propels (10 cals each) and then I've been enjoying diet coke and diet dr. pepper since...
work has been rockin' busy today, which makes me so happy-
LOVE IT!!!!
allie