My therapist has suggested that I work on a few things, but one of them was trying to enumerate my day.

Here's the plan for my day. I'll update this after accomplishing things.05:45 - Actual wakeup ( Read more... )

Anxiety, for me, consists of basically a complete inability to focus on anything ever, with building up feelings of dread. Depression and Anxiety, for me, go hand in hand, and one usually follows the other ( Read more... )

Felt like posting this somewhere. I know few bother to read LJ anymore, but eh. Warning: Brain dump ( Read more... )

Click to view

The reason why I'm so... hesitant about my computers right now is that I know I'm not in a proper state of mind ( Read more... )