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i had a great social dinner last night with audrawilliams and littlegirltoast. what a fun and hospitable bunch! (i'm so glad you two are back in ottawa, and the peanut soup was awesome). i got a great jesse d t-shirt out of the deal, now i getz to reprazent! yeah ( Read more... )

my fifth run. hopefully this represents a minor milestone, because i am now more than 50% through three weeks of running (9 runs). at the three-week mark, i hope it to be a finely ingrained habit in my weekly ritual. if i can make it that far. right now my lower legs are HURTY HURTY. but that's ok. i got a decent time; 14:28.78 minutes. i ( Read more... )