Ok I had my hypnotherapy with alice on saturday and it has since been 4 days and other then today when i had some kfc (and in all honestly it was the most flat tasteless meal I've had in a long time) Other then today I have been amazing on my diet. I haven't eaten any sweets,chocolate or cake. I had a cup of tea and some biscuits today and yeah ( Read more... )

this week I'm just exhausted,I'm not sure what it is,the odd shift pattern this week or just getting used to shift patterns in general but I'm just knackered.
I went to bed at 9.15 and fell straight asleep yesterday and after this post it will be a repeat performance.
I'm a bit, sad at the moment. Not depressed or anything but I'm just struggling a ( Read more... )

I got battered by waves in wales. We drove down through a thunderstorm, me, Jay and Jays friend Andy. We met Andy and Lea down there. The waves were rough. I didn't stand up and apparently those more experienced in the group rarely made it in to a standing position that day either. It was hard. I woke up the next morning a cripple. My arms hurt to ( Read more... )