Ran 5.5KM, did situps on the demon ball, then a few pushups and stretched. Felt surprisingly good. Both my last run at home and this one, more than a week later, have been very easy. I don't seem to be having breathing problems and I can keep the pace fairly well. Huh.
Still in Cape Town. 1.5 weeks to go! I am ridiculously excited to be almost
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*hugs*
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