What to Expect says it's totally safe to drink up to 2 cups of caffeinated beverages (including coffee) daily during your pregnancy. I think that's dumb and am not going to do that, but when I tried to quit cold turkey I got mad headaches. So I've been weaning off. Currently down to a sake cup- so like, an oz of coffee a day. This weekend I'm going to stop drinking it entirely :)
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What to Expect says it's totally safe to drink up to 2 cups of caffeinated beverages (including coffee) daily during your pregnancy. I think that's dumb and am not going to do that, but when I tried to quit cold turkey I got mad headaches. So I've been weaning off. Currently down to a sake cup- so like, an oz of coffee a day. This weekend I'm going to stop drinking it entirely :)
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