Trying to lead a healthier lifestyle :)

[yolachka]

Honey and I decided to try and take steps to be healthier. We both agreed that he should cut down on drinking and try to quit smoking. I was going to walk more. Little has changed. :) Besides repeatedly discussing it, of course.

Yesterday, while at the supermarket, I had an epiphany for how I can also deprive myself for the sake of health!

At home:
me

Comments

[yolachka]

Hm, your explanation makes sense. Honey will love it when I tell him. :)
Your phrase is a huge success in my book, right up there with you using the expression "holy shit!" :D
Will you guys still be up in about 10 minutes?

[yolachka]

Ok, no problem! I was just going to call you on my way home. :)

[zhannushka]

I must agree with him - I've quit smoking before and I don't particularly like milk, but you definitely cannot compare the two!

Although, when I was pregnant - I was craving milk for 9 months, which had pretty much replaced the sushi for that period of time. :)

[yolachka]

Hehe, I know it's hard for him and I sympathise. But I still say women get the raw end of the deal. ;)

[bilinkis]

Its really easy to stop smoking.

[bilinkis]

http://www.allencarrusa.com/

[yolachka]

Thanks! I'll check it out but I'm a little sceptical. Is this how you quit?

[bilinkis]

i did it using willpower - it was a bit of a struggle. This method tho is amazing. People either go to the clinic, read the book or listen audiobook and just stop smoking. I guess what this method does is wake up your self-preservation instinct. It is easy because this addiction is almost entirely mental unlike alcohol or drugs.

[kabakhf]

It IS really easy to quit smoking, I did it...twice.

The secret is, you have to really want it, not someone else, you.

[yolachka]

I agree with you but we'll talk about it in person, it has to do with stress.

Oh, and thank you again for Friday night. :)