Comments | yo_akara: This is how I know I've grown up a bit.

yo_akara

This is how I know I've grown up a bit.

Jan 26, 2008 11:24

I absolutely live for working out and eating healthy. No, for real though. I recently started dedicating an hour to the gym 2 or 3x a week and it's reduced my stress a good 60% [no lie!]. Not to mention my butt has never looked so good :p But take this as a true testimonial, working out WILL reduce your stress tension, whatever it may be provoked ( Read more... )

Comments 5

__viibe January 26 2008, 17:16:46 UTC

wow, wow, wow
i needed to read this post!
it's so funny how a stranger's good vibes can life my mood lol
KEEP DOIN YOU!

__viibe January 26 2008, 17:17:00 UTC

*LIFT my mood

yo_akara January 29 2008, 03:55:48 UTC

so glad i did that for you babe :)

nycita January 27 2008, 00:41:54 UTC

I SO AGREE! omg i love working out. But you get addicted to that too..I notice, now , whenever i dont (and i havent been to the gym in a good 3 weeks now) i am going crazy..i dont feel comfortable, i start eating bad stuff, for whatever reason. Whenever i do work out , to reduce the stress, i definitely feel so much better, and i automatically start to take care of my food and health.

Omg i need to improve on impulse shopping..whenever im unhappy i feel the need to buy something. Shit. But i'm trying to change that too.

And you're so welcome!

yo_akara January 29 2008, 03:57:18 UTC

it's addicting ain't it? like i didn't get the chance to work-out today and i feel like a hot mess lol.

best way to control the impulse shopping is to leave your credit cards at home.