Hmm..the reason u and Jenny met the strolling crowd is probably cos' u were late. The competetive runners are always ushered to the front before the flag off. As for abrasion..it's common and u might want to try wearing tights beneath ur shorts the next time.
Haha..when I first ran, I told myself NO MORE..than the addiction kicks in. Yeah...running is addictive.
Poor guy. Maybe you were not ready to run 21km. Why not you start from a shorter route first? It took me 3 years before I know I am ready to run 21km. Care to join Stan Chart on 7 December? You will get to meet serious runners then, no up and down steep slopes. :)
i kinda wana join the 21km cos i know i can complete... its just a matter of timing... but i am there to complete , not compete la... the injuries could be due to my shoes and my running bad habits la...
hurhur... and i have signed up the full marathon in dec liao... "P
SiewChing here... Medicine is impt. But I think if possible, dun wrap up ur wound. Let it 'air' so can dry up faster. I realised sometimes too much wrapping will slow down the recovering process. So try it ba. Hope it helps.
Re: It's me...
anonymous
August 25 2008, 17:50:23 UTC
Oh. As for purple nails, frankly, I dun really know how to cure that. Juz hope ur toes nails will nt drop off. Think won't lah. It will only drop off unless ur legs in wet shoes for too long. So shld b ok aft the 'blood clot' accumulated @ ur toes slowly gone... hopefully..... Rest well hor...
You are right...alot are forced to run...or jsut to "show face". That's the reason why I do not want to join for the AHM. See you around at Standard Chartered Run 2008! It will be a good run.
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no lub of cos get blister... lolx
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hehe.. the blister was formed while training last week... no time to heal... :P
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Haha..when I first ran, I told myself NO MORE..than the addiction kicks in.
Yeah...running is addictive.
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my frend right in front... also said she kena blocked like mad.... but ours quite bad la...
haha... abrasion... maybe becos i wasnt wearing anything underneath la.... "P
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LOlll..wear something next time lah! Scared over heated arh?
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habit la... more airy mah... "P
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i kinda wana join the 21km cos i know i can complete... its just a matter of timing... but i am there to complete , not compete la... the injuries could be due to my shoes and my running bad habits la...
hurhur... and i have signed up the full marathon in dec liao... "P
see u there!!!
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hor~~~
never die before... :P
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i totally agree.. thats y i didnt wrap...
hurhur.. now i more worried for my purple nails... "P
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actually, i can start feeling it dropping liao... the joint is very weak ... :(
i will rest.. :)
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That's the reason why I do not want to join for the AHM.
See you around at Standard Chartered Run 2008! It will be a good run.
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i hope so too!!!
wah.... now i have a damn heavy pair of elephant legs.... simply dun feel like walking today... "P
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Or go workout today....以毒攻毒
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SIAO.
probably swimming helps though.... :)
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