lupabitch linked to a great article on
The Easiest Way to Change People's Behavior. I couldn't agree more. When I'm at work helping people change their behaviors, I call this "setting yourself up for success." Use that laziness to your advantage, people (I know,
atlas_mason, this wouldn't work for you, but you're an exceptional individual, as we both know ;-) Make
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Gods, but I love Taoism.
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For instance, I was having trouble obeying a certain taboo about when I could and couldn't smoke. I struggled with this for probably two years - slowly getting better, but not ever quite doing it right. You know how I finally fixed it? Switched to these unfiltered types that were kind of chunky and primitive looking, and just seemed, in my mind, to be more ritualistic than casual. Immediate change. Go figure.
I will definitely have to look at some of the habits I'm trying to change/replace and think about using laziness to my advantage. :)
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