my legs were really sore today so i didn't get to go to the gym and go on the bike as i'd hoped. but i compensated by eating close to nothing
( Read more... )
when you don't eat much, your body burns off muscle before fat, so you may think you're losing weight but it's not healthy, and you'll gain it back quickly. your body goes into starvation mode and your metabolism slows down. if you want to feel good in your body, you have to respect it and feed it healthy, well balanced meals.
thanks, whoever you are. i know this, but i just try to convince myself it isn't true so that i feel like i'm actually doing something to make myself skinnier. but thank you for caring enough to say something :)
yeah i do understand the feeling, i'd just hate for any kind of thought or action process like that to turn into a disorder. i know an adult who's become anorexic over a period of 15 years, it's just so gradual sometimes. i hope you can find a support system perhaps to help and encourage you to be healthy and happy with yourself. sometimes knowing that you ate a great meal instead of something fast and unhealthy can still make you feel like you're doing something to lose some weight :)
hiiiideee ho mr. hankypumpkinpieomgJuly 30 2008, 01:09:17 UTC
your a skinny whore. shut the hell up. all the boyz be up in you shit all time. SHOUT YO MOUF. love you. and you have incredible teets. by the way. i mean im just saying. there like the universe. is this out of line? lol well its common knowledge. obviously. kbye.
Comments 6
Reply
but thank you for caring enough to say something :)
Reply
Reply
shut the hell up.
all the boyz be up in you shit all time.
SHOUT YO MOUF.
love you.
and you have incredible teets. by the way.
i mean im just saying.
there like the universe.
is this out of line?
lol
well its common knowledge.
obviously.
kbye.
Reply
love you.
Reply
Reply
Leave a comment