Oooh, I like yoga, but I'm kind of terrible at it, lol. I can't do the poses very well and my breathing is all off. I'm sure if I did it more it would be better. Are you going to take a class?
yeah i got the dvds, too. i do that sometimes when i sleep, i think it's called sleep apnea and it's scary as hell. i'll wake up because i forget to breathe. it hasn't happened in awhile though.
is there anything you can do for your breathing?
yoga is ok... i wasn't really into it. i prefer to jump on a treadmill and run away my anxiety. i feel so much better after.
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Hey did you know that Charice is joining Glee next season? :p Well, I bet you know na. Have a non-hectic week ahead Patty!
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Yeah, but it's all very vague and whatever to me. I actually hope she doesn't have a speaking role. Let her sing na lang. i'm so mean
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which is sad. but i rejoice for those whose teams win. it's a good feeling
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IT REALLY DOES. i get they have their reasons but come on, you took us along and we deserve some closure
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Does yoga help you though?
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is there anything you can do for your breathing?
yoga is ok... i wasn't really into it. i prefer to jump on a treadmill and run away my anxiety. i feel so much better after.
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i've been doing deep breathing but my dad's going to bring me to the doctor sometime soon. he's worried haha.
AMEN. i want a legit treadmill. ours isn't electric, so if i stop running, the damn thing stops too haha. oh manual treadmills.
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