Yoga!

[winterlady]

This morning I did Gentle Yoga - compliments of my cable company's "On Demand" service. For a first time, I did a really not half bad job of it.

There are some positions I had to modify based on weight and back problems - but it was a good session.

Here's to new good things. :)

Comments

[knottie]

Huh, I hadn't thought to look on on demand for Yoga--thanks for the idea!

I keep meaning to break out my wii fit again too, but maybe I'll start with a little yoga.

[winterlady]

Although I'm still not convinced that Winter ever really left, it still feels like a good sprint/new year sort of thing to do. Year of the dragon. Hear me rawr! ^_^