I'm all giddy and I want to share why. :) I started in April of 2009 near my birthday a weight loss thing. I call it a thing because it wasn't/isn't a diet or restrictions on how/what to eat. Nope. It was called The Gabriel Method. I wouldn't have found it if I hadn't of had a Kindle.
Anyway, it was a book and I read it and then went to the website
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:) Yep. I figure everything is on YouTube. Try users emilyandozzie, GRDanceFitness, PatriciaMatthews1, tfiik00, or tiffanyloveszumba. They all have clear videos of Zumba classes or routines.
This one is to Zoot Suit Riot:
http://www.youtube.com/watch?v=fEPhLaOI8kU
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Good for your soul and your body!
I do totally understand you!
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Sorry this is so late of a reply. LJ decided not to send me a notification of any comments for a while there.
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I'm a big believer in the 'zipper test' - where the only way you know you've lost weight is that your clothes are loose, I haven't weighed myself in forever, but I adore that i'm in smaller jeans. It's a great feeling you must be ecstatic!
Gonna start zumba myself soon with my sisters/ Should be fun.
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I totally support that test. :D I have jeans falling off my hips that fit only a few months ago. :D The only thing I hate is that the jeans sizing changed again and according to the new sizing I'm a bigger size than before. How stupid is that? I have to ignore the tags and measure with a ruler so I don't get pissed while trying to shop.
:) It is great! I love some of the videos I've found.
So sorry this was so late. LJ decided to hate me and didn't send me notifications of comments for most of August I found out today. :P
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also encouraging to hear about you managing pain - after a broken knee i can somewhat empathise...
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Yep. Sucks, but it is much better than it was. No crutches and no feeling the need to hack off my leg at the hip. :D
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hehehe, know what ya mean
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