(Untitled)

[wealhtheow]

sunny and warm, 63 degrees, light breeze, no hint of rain

Comments

will-o-we?

[amphion27]

You AREN'T was willowly as a 14-year-old?! Shame on you, shame, shame, shame. It's not like the cultural commercialization of Kate-Mossian pseudo-pedophilia is just for kicks...there's money involved. You must conform and spend, spend, spend as you do it. Sheesh. If you aren't pre-pubescent then you just aren't attractive, everyone knows that!

Oh, and regular running will prevent regular wheezing.
Natch.

Urgent! Deliver promptly.

[sfllaw]

I. Je.

We. Nous.

[wealhtheow]

It's a chain reaction of fitness!

[evan]

i've read that for jogging the optimal exertion rate is where you have to breathe heavily but could still carry on a conversation between huffs and puffs. and that if you're gasping for air you should just slow down, as the point is not to cover ground but is to (gently) strain your body.

[wealhtheow]

That's a good rule of thumb. Not that I ever jog with anyone else, but maybe I can guess.

[eisenbud]

Remember, talking to yourself is always an option.

[wealhtheow]

"gottagetawayfromthebearsbearswilleatmegottarunfasterkeeprunningbearswilleatme"