Vitamin B12 - essential vitamin

[vitamins4health]

URL:  http://vitamin-health-online.co.uk/2011/03/vitamin-b12-...

Vitamin B12 is one of most essential vitamins and have a lot of benefits that can help individuals in different ways, including memory loss, confusion, delusion, fatigue, loss of balance, decreased reflexes, impaired touch or pain perception, numbness and tingling in the arms and legs

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