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Oct 11, 2005 06:46

I am *still* awake. This is ridiculous! It's almost 10am and I haven't been to sleep yet. And I don't really feel tired. I've been taking Tylenol Pm the past few days so I could at least get 4-5 hours of sleep but yesterday I overslept and was an hour late to work. Whoops! So I haven't taken it today and, well, here I am. I'm thinking it's a ( Read more... )

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rhiannonhero October 11 2005, 15:02:51 UTC
That's what I noticed and really liked about Phase I of the SBD, too. I noticed that I didn't really enjoy the same sugary snacks that I had before. I was on it to break my sugar addiction more than to lose weight, but I thought that it was well worth it to break my sugar addiction. It amazed me what things started to taste truly sweet to me (milk, cheese, etc) and that when I ate my normal sugar snacks again (Starburst, cookies) they tasted too sweet and were generally not very satisfying. When I'm done gestating and breast-feeding, I should do Phase I again. I think that getting hooked on the sugar/insulin cycle is just too easy sometimes. I wish you continued success!

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