so the problem with my order was just that they hadn't sent the shipping notice - it arrived yesterday.
I'm noticing some changes in body odor. possibly unpleasant, though maybe just different.
I'm not sleeping as well this week, so am not as alert mentally.
I definitely need more fiber. people like adding metamucil or citrucel to soylent just for
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For me it ends up replacing breakfast (early morning is my best work time so losing none of that to a meal is valuable) and dinner (ramen lately. really. Ten hour workdays will do that.). I do two midday packed or packaged lunches, and that seems to work. The bottles are 400 kcal each, so my daily total of 1200-1600 works out nicely.
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