Do you have a comfy couch? You could go read, but only if it's comfy enough for one nights sleep, and an advise I was given, don't use the bed for anything other than sleeping in (and sex if you do that) no TV watching, no reading, just sleep
I wish I had the luxury of a couch. Not an option. I've been given the same advice, and it doesn't work for me; actually, I fall asleep with the tv on low volume, and it turns itself off after a while. This usually works, but last night, not so much.
Oh man, I can't imagine anything worse for my insomnia than trying to be up and doing other things--there are just so many things to DO! Forget it, I'd never sleep again. D: I'm sorry you were having trouble and hurray sleeping pills, although I hope you sleep better tonight to start with!
IKR? Either I'd just be up until 5 am and a wreck the next day, or I'd be sufficiently distracted for my brain to go, "right, sleep," and bam, I'd fall over. Not a good idea. I did sleep better last night, so I'm glad the sleeping pill reset the brain to ordinary sleeping patterns again :)
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(I'm still trying to decide if it's working)
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(It works for some, I've been told.)
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