PROVE DAIRY IS BAD.

[laceyslostlove]

I haven't had to argue in a long time, but today is apparently the day for it. I would appreciate any and all links regarding why dairy is extra bad for you. I would love links that have information regarding lactose intolerance in adults and mucus related issues. Anything else regarding calcium leaching is also appreciated, but not necessarily

Comments

[lissabliss]

http://www.pcrm.org/health/veginfo/dairy.html

[matt_nothing]

I wish I had resources at hand - I had to shut my trap twice in the past 2 days as officemates talked about how good frozen yogurt was for you, and how great (cow) milk was for (human) babies.

[laceyslostlove]

i hate that sh*t! and they look at you like you're weird. "b-b-but it's nonfat"
AND?

[dagda_ollathir]

http://www.veganhealth.org/articles/dairy

http://www.ncbi.nlm.nih.gov/pubmed/10966884?dopt=Abstract

[playguitar]

A couple I had saved in bookmarks - not sure if they're quite what you're looking for but have a go anyway!

http://www.vrg.org/nutrition/calcium.htm

http://www.vegsoc.org/info/cheese.html

[mindfulness]

http://www.ncbi.nlm.nih.gov/pubmed/11600749 Vegan and gluten free diet improves arthritis.