Hummus is a fantastic snack for vegetarians and vegans...a great source of protein without using tofu for those who aren't fond of it. I love it on sandwiches or as a dip.
My problem with lots of hummus recipes is that they are too much...too much garlic, too much lemon, too many unnecessary ingredients, etc. In the past, I have added things to hummus like feta cheese, roasted red peppers, spinach and more, but nothing compares to a simple, fresh-tasting batch.
My favorite way to enjoy hummus is with fresh-baked naan chips. It's a bit more exciting than the tried-and-true pita and classes the dish up a bit for serving it to guests.
Makes enough naan chips to serve 4 or 5, makes enough hummus for leftovers
Ingredients:
1/2 cup
tahini (if you can't find tahini, you can substitute any NATURAL nut butter, aka not Skippy peanut butter but a
natural peanut butter, with a teaspoon or two of sesame oil. It will taste different, but still good.)
2 cups canned chick peas
1/4 cup good olive oil
1 clove garlic, peeled
1/2 of a lemon, juiced
1 tbsp cumin powder (found in the spice section of your grocery store...an essential spice to have when cooking ethnic foods, like mexican)
A dash of paprika (for the bread)
2 loaves naan bread, I prefer whole wheat but you can use white (
make your own or
buy it from the store...or use whole wheat pita bread if naan is not available to you)
Note: Vegans, here is a simple recipe for vegan naan!
Click here How to make:
1. Pour the chick peas, drained (some recipes advise you to save some of the liquid from the can to add, I don't do this, but you can) into a food processor. A blender works in a pinch, but I recommend using a food processor 1000 times more. Pulse a few times until chick peas begin to take on a dip-like consistency.
2. Add tahini, garlic, olive oil, lemon juice and cumin.
3. Process all ingredients until completely incorporated.
4. Now is when your taste buds come in. Sample a bit of the hummus. Add more garlic/lemon/tahini to taste. I prefer the chick peas and tahini to take center stage, but I've been told that my hummus is not lemony enough before. It's a matter of your personal taste. If you think the consistency needs work, add more olive oil.
To make the naan chips...
5. Pour some olive oil in a cup with a bit on cumin and paprika. Mix well.
6. Cut the naan into finger-food sized squares or triangles. Preheat oven to 375.
7. Drizzle some olive oil on a cooking sheet arrange naan on the sheet. Brush naan with the oil and spices mixture.
8. Bake until it begins to brown, depending on how crisp you want the chips. I prefer mine a bit soft.
9. As soon as the chips are done, serve them warm with the hummus as a dip. This is undeniably the perfect appetizer or snack! Some people enjoy the look of drizzling extra olive oil or sprinkling extra paprika/cumin on top for a garnish, but I don't do this.
Works as a protein-rich veggie dip too. For extra protein, add a bit of tofu. It doesn't change the taste and the consistency pretty much stays the same.
Not my hummus. I really promise to start taking pictures of my food!