Some info for a workshop on nervous system

[vaysha]

Some thoughts on safety and our nervous system

Comments

[halfmoon_mollie]

Belated Happy Birthday, dear one.

[vaysha]

thank you! <3

[vaysha]

thank you!

[13threturns]

yes super article, thank you for posting. i really want to get this practice down to a fine art as you described. i think i can find parallels in Gestalt or Mindfulness training that i have done, whereby we are looking for the most subtle of symptoms to catch the moment before the scripts, Old or New, come into play - and that can be frighteningly fast, we don't have much time to not react and choose a more skillful response in a newly formed script. have a great day x

[vaysha]

yes it is a practice to be sure!