Shaping up

[vaneramos]

My exercise routine, that is. I can't say I've seen much physical progress, except my upper body looks a little less saggy

Comments

[changeling72]

Once I start my permanent contract here at Imperial I'm going to join the gym. I really need to get fit - and I find it helps my mental state too.

[vaneramos]

Good luck with that. And yes, physical fitness is a major consideration for mental health!