Before and after - 16 days of hooping

Jan 16, 2015 23:44

Here's what 35 minutes a day of hooping does in 16 days:



Went from 154 around Christmas and hit 144 a few days ago. I'd do a lot better if I could get myself to drink more water. Slowly getting better at that. Pleased that I'm keeping it up with all the job stress.

New to hooping? Check out Deanne Love's page for tips and inspiration.

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photos, weight loss, fitness, personal

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