Title- Say Thank-You
Chapter- 1/1
Author- ultramarinelime
Beta - Me (sorry, folks)
Genre- Fluff?
Warnings- Strong language, sexual references
Rating- PG-13
Pairings/Characters- RukiXUruha
Word Count- 1700 or so
Summary- Oh, Ruki was right as rain, yes-sir-ee. Nothing beyond the reach of therapy... yet.
Disclaimer- If I owned them would I be sitting here
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Comments 5
not that it's going to put me to sleep but at least hopefully I'll find some good stuff that will dull the pain...
"thank you ultramarinelime" ~ damn but that reminds me of one of the few shades of green I hate... that migraine-inducing neon day-glo lime green that should never ever ever grace the body of fat people...
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Migraines are a bitch. I found the best way to deal with them is meditation (I've gotten them for years). It takes some time but there are some really good techniques out there. If you would like, I will share with you my favorites.
And if the "stage-name" don't please just call me Sarah.
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As for the meditation the one I always use for migraines is this one -
You give the pain a mental shape, color, and motion. Like if it is sharp and stabby some shape or combination of shapes that represent that feeling. Then you give it a motion (I always imagine mine like a heartbeat monitor because my migraines throb) and then a color (maybe that color of green you hate?)
In your minds eye (sitting in the dark, btw) you slowly change the shape you see. Make it it round or square, whatever is comforting. Then you slowly change the motion until it is still. Then the color of the shape to a color that relaxes you. This might take a couple of hours the first time you do it, but after that it becomes a lot easier. I can kill a migraine in about 20 minutes with this now :)
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