The Ego Garden

[turboswami]

RHYTHM OF HEALTH

Daily routine is the key to health and clarity of mind and intention. It allows for the gradual development of a biological rhythm for all the activities of our life, and the alignment of those activities with our natural circadian rhythm. The regular and balanced cycling of our circadian rhythm is the wellspring of our mood and

Comments

[erauqs]

Excellent reading. Thanks for sharing, we'd done some thinking about the gardening analogy as well, but spun off in different direction, this ties in well though...