Comments | tudorpot: Dodged that bullet

tudorpot

Dodged that bullet

Feb 20, 2011 19:05

Due to having people in my car Thurs- SIL and brother - trip to Toronto for funeral- a glass of diet coke was where I usually have my plastic dohicky that holds my BB. On Friday there was a huge weather change - migraine that would not go away, however, I was keen not to call in sick. Managed to see all my patients and not kill or injure any of ( Read more... )

wls, rl, migraine

Comments 12

(The comment has been removed)

tudorpot February 21 2011, 03:32:26 UTC

I'm doing a little better- still having problems concentrating to get things done. hugs back

clairvoyant February 21 2011, 01:51:33 UTC

Uncooked rice? Good tip to know. I would have thought it enough to remove the battery and allow the phone to air dry.

More weight loss? Go, tudorpot! *\o/*

tudorpot February 21 2011, 03:31:15 UTC

supposedly the rice attracts moisture- I also took the sim card out- google helped me figure out what to do.

I have been adding some treats - don't want to get too thin.

mischievous_t February 21 2011, 06:01:08 UTC

Archery?! How cool are you?!

And, WAY TO GO with the weight issue! Rock on, Tudor.

tudorpot February 21 2011, 15:06:49 UTC

I'm just starting with archery, part of my SCA fun.

dickgloucester February 21 2011, 09:51:19 UTC

Wow - you're a sylph!

tudorpot February 21 2011, 15:07:47 UTC

I know, best thing I ever did. I highly recommend it.

harrietvane February 21 2011, 16:45:09 UTC

Wow, you're fading away to nothingness! Great job!

tudorpot February 21 2011, 20:34:40 UTC

It's been fairly easy - I have had a few treats but my increased activity level seems to be balancing it all out. What really helps is the lack of constant hunger that I had pre-op.
How are you doing?

harrietvane February 21 2011, 21:32:22 UTC

Less well lol. My fill level will probably be increased next time I visit, which is just under two weeks away. I got to the gym three times the week before last but none last week due to being sick. I've lost a whole kilogram this month. That said, however, the surgeon is apparently one who favours slower, more sustained losses, so we'll have to see.

I'm not a person who loves protein so I'm thinking about trying a structured eating program with the dietitician, at least to get me started. I work well with rules! I also think I need to go cold turkey on sugar, as any treats end up being the thin edge of the wedge. But that said, I am definitely feeling the change in hunger to the point that I'm finding it hard to recognise. I just need to prepare with 'good' snacks for when I get bored and feel like snacking.

And, as always, I am shockingly bad at getting my water. I figure if I eliminate even diet soda then I will HAVE to drink it.

tudorpot February 21 2011, 21:46:25 UTC

No sympathy re getting in fluid or protein. Time to put on your big girl panties my dear. Diet soda should not be passing your lips for some time to come- ie when you are closer to goal. ditto treats and sugar.
Join the obesity help forum to get some support - or a similar aussie version.

Thread 5