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[troubadour76]

Okay, Celine and I have started a strange diet, but to our great surprise, it seems to be working like gangbusters. It's called the Shangri-La Diet (that links to the author's website). When you read about it, it sounds like crazytalk, but so far we are very pleased with the results. It involves taking 2 tablespoons of olive a day to control

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[greyseal]

I'll join up. I followed the link from Celine's LJ yesterday, and was intrigued. I am going to pick it up at the library this week (already got one on hold!) and I'll give it a try. Combined with my hypnosis efforts, maybe I'll get down to my goal weight!

[troubadour76]

Thanks! I read your post on hypnosis and your McD's experience, and it sounds a lot like our experiences right now. We're either not hungry, not hungry for the same things we used to be, or we eat very little and get full. Maybe olive oil is hypnotizing!