Last night's Trizones workout was an open water swim at Mansfield Dam park. For me it was a recovery workout from the Austin Tri, so no matter what the instructions were to the group, my instructions were to swim easy. So my workout was to swim out to the buoy and back three times. And then I skipped the mass start practice since my tri season
(
Read more... )
Comments 3
Reply
Reply
Reply
Leave a comment