Crunch: CardioSalsa

Mar 02, 2010 17:34

Crunch: CardioSalsa was made in 2003, is 40 minutes long, and is lead by Giselle Roque de Escobar ( Read more... )

exercise video

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Comments 3

cold_in_august March 3 2010, 01:03:48 UTC
these reviews are a great idea! my particular bit of interest: how a person (much like myself, ahem) whose level of physical intelligence is around the borderline retardation level, would fare trying to do the video. for real, i get tangled up during a richard simmons video. i think you might have been there.

xo.

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trip_tych March 3 2010, 01:09:39 UTC
I think you'd find the video challenging. Like I said, she doesn't slow down or break it down at all. It's a lot of quick stepping to the left or right, shifting weight from side to side. I found that if I missed it, I could just kind of..fake it? and I was ok, but I think that you would do better with a video where the instructor showed each move slowly first and then put a routine together afterward.

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wcm March 3 2010, 02:11:54 UTC
I did that one once. I would use it again.

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