I swam at Barton Springs last night, almost empty at 7pm, did a nice steady mile working on stroke, form, breathing and finishing strong. Turns out there was a formal blessing for Barton Springs by 6-genuine Tibetan Monks going on at the pool, all the local news crews where there, and so it seemed like a bit of a demonstration swim as there were a
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I noticed yesterday that I'd started to slip back into sloppy running, I need to focus on stride distance etc. in the same way you do in the pool for stroke form routines.
You are not doing the Shiner ride are you ??
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I find setting my watch to beep 1 minute every 15 gives me a little wake up to measure / improve my leg turnover.
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Pegggggy
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I am so excited you found something that at least initially is working great! I hope this helps you to be even more the triathlete you are capable of being.
Yay swimming and good runs and Barton Springs and Austin! ♥
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To be honest, I didn't find it, on the way out I talked to a couple of the photographers, one said they'd almost certainly use on of the pictures in a slideshow :-)
The more interesting thing is the video on the Fox news website, I can been swimming on the far side, its hard to believe the pool was that empty. There was no restriction on swimming, maybe most folks were just put off by the whole thing and left...
http://video.aol.com/video-detail/tibetan-monks-bless-barton-springs-pool/3582392037
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