The Universe is sending me instructions this week to meditate on the search for perfection. I'm receiving the messages from multiple sources:
- A friend made a post earlier this week which inspired me to comment to her that I sense a familiar theme in her writings: her tendency to compare the perfection she perceives in others with the flaws she
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Thanks for the tip!
Trace
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Which is why I've gone mostly vegetarian, whole grain, unprocessed as possible food; at least in the house. When I'm incapable of crappy decisions strictly by location and laziness, I eat more healthily and more mindfully.
My other weird food revelation came from our special-needs dog. We've had to stop all snacking/eating outside the dining room because our dog goes nuts trying to "protect" our food from other pets. Keeping eating to an around-the-table or a quick handful of snack while standing in the kitchen has improved my eating habits spectacularly.
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