Why do weekends have to fly by?

[tisha_leticia]

I went to a baby shower this afternoon. The assistant director at my job is pregnant (almost due - I think in Sep. or Oct. & having a little girl) and she had a baby shower at her house. I went shopping last night after work and bought a crib sheet (Winnie the Pooh with some pink in there), a set of two hooded towels (with two washcloths all in

Comments

[soulflux]

Exercise is a personal thing. You have to find what works for you. Running is something I do not do ever since I found out I got osteoarthritis from bad exercise habits (lifting weights improperly). So I do the elliptical trainer now - less joint stress. Aerobics, swimming, walking, elliptical trainer, bicycle, etc. There are options for everyone. Just start off small at first, you don't have to win any gold medals. You may find yourself getting hooked. I never thought I would enjoy weightlifting. And now I do. :-)

[soulflux]

Oh, and now I lift weights right. :-) So it's ok for me to keep doing it.