For the first time in a long time, I hate waking up in the mornings. I tell myself it's stress--job, money, relationships, derby...you name it. I wake up and in that instant that I realize I'm awake, everything comes crashing in on me and all I can do is wish myself back to sleep. Of course, I don't have the luxury of being that self-indulgent
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Except I don't have to get up so I take about 45minutes to become completely awake these days... I don't have a job yet in this new city I'm in and not much on my agenda except worrying about money and getting a job, so I try to sleep it all away. :( I have been setting my alarm earlier and earlier though, so at least I've gone from waking up at 12:40pm to 10:40am - trying to get some balance.
I wish you well with slowing down!
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so very true. please try and take some time for you
ie:lock your self in the bathroom, have a nice hot soak... even sneak in a ciggie and a glass of wine or tea. ;> you'd be amazed at how that wee bit of time can help, in the long run.
i say this as a reminder to myself, as have a habit of suffering thru the same thing
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Some days I feel as if my body is held together by stress and caffeine---I know I should be drinking water, doing yoga and getting on the treadmill again but for some reason I've been sacrificing my health for helping others. Bad bad bad.
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