Stress Sucks, and Here's Why

[theiform]

Blah.

Comments

[nowiamsix]

I'm so sorry that you're feeling this way. :( Stress and anxiety are terrible, and it's awful to have your thoughts "become" physical symptoms because it feels like it only validates your stress and starts a cycle. (The "lump in the throat" thing is actually common enough that it has it's own name: globus.) *hugs*

Do you think that doing something calming like drinking some nice, hot tea would help you relax?

[theiform]

I did try that. The tea was nice but unfortunately didn't help. I didn't know it had it's own name, though, that's kind of interesting.

[fayriekisses]

I'm very familiar with that lump too. I'm sorry. :(

What is causing you to be so stressed out?

[theiform]

Honestly, I think a whole jumble of things. Sorry you know what i"m talking about, it seriously sucks.

[mystereos]

*offers hugs* I'm sorry you're feeling so down.