So we all know about the food pyramid. And how eating the food ratio on said pyramid can lead to healthier way of life. But what if you eat a different culture diet?? I thought that this was really neat
Yea. they have it's basically the same only more emphasis on whole grains...which I eat excluding rice. brown rice tastes funny to me. Maybe it's the asian in me. And it makes it more specific to age and weight. which is why they have the "range" on their in the first place. for more info on the new pyramid check out http://www.mypyramid.gov/
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