Comments | thatsnotflab: Weigh-In Day.

thatsnotflab

Weigh-In Day.

May 15, 2009 08:46

Today's weight: 173.6. A loss of 1.8 pounds! This means I lost the pound I gained last week and then some. Considering I'm still super-bloated from my period, I'm good with that.

SO, I attempted the treadmill workout yesterday. Oh man. It sucked, haha. Well, it wasn't too bad. The two things I changed were 1) I didn't increase the incline to 1% ( Read more... )

jogging, fitness goal, running, fitness magazine, weigh-in, dinner ideas, treadmill

Comments 6

sirenphotos May 15 2009, 15:37:10 UTC

Awesome loss!

I kill myself when I do speed work on the treadmill. Start out great but then get defeated early on -l- so then I just end up running regular. At least you started a program and can work your way up to the way they have the program outlined. That would be great.

thatsnotflab May 15 2009, 15:50:31 UTC

Thanks! And yeah, even though I wanted to die after that hour, I knew that I would work myself up to that level soon enough. I've been needing a new push in my workouts lately and I think I've found a good routine to achieve that.

scarlettnemrald May 15 2009, 19:03:48 UTC

Good job! It was probably nice to mix it up trying a new routine. And good weight loss too, seems like I've been watching you lose pretty consistently!

thatsnotflab May 15 2009, 19:38:43 UTC

Thanks!

tinaeat May 28 2009, 01:43:29 UTC

Thanks for the treadmill workout link. I miss running for an hour. Once my foot is stronger, I am definitely going to give this a try.

Reading your LJ really reminds me of myself and the changes I made. Even tho I've gained a few pounds back, and have injuries, I still feel like I can do this, and reading about your thoughts and achievements really gets me excited to be back at it. So thank you.

thatsnotflab May 28 2009, 15:46:10 UTC

Aw, thanks! That really means a lot. Especially since I've been inspired by you as well! I couldn't do it without the support I get from everyone who reads my journal.