Slept through the night (more or less; was kept awake for an hour or two with strong, disturbing, violent imagery that I couldn't shake off, since I was mostly asleep. Thanks for nothin', Ambien), but still tired today; almost more so. Don't remember my dreams after I actually went to sleep.
Nice quiet night in. Rewatched Heroes premiere; enjoyed
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I have various mechanisms I've used with great success over the years to avoid experiencing negative emotions. But looking at my life I see how I may have missed some lessons I might have learned through confronting some pain.
I felt incredibly emotionally fragile today and I trying to let it flow instead of push it away or seek distraction. I spent the summer not doing much work at all, but circumstances have arisen to force me to be more productive with my time.
I'm struggling mightily against a desire to become a sex addict (a vice I haven't really explored yet) since it only recently occurred to me that I am considered attractive/desirable, just as I'm about to lose it and become a crone.
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Have sex - lots of sex with someone you love, and also with yourself. You never have to stop doing that, crone or not. But it should be something you want and like, not something you need to feel better about yourself.
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And you do need it. And you have already found it before. But it's slippery; it gets away very easily. Holding it very tightly makes it slip away even faster. When you find it again, hold it gently, like a very young puppy.
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