I love twilight walks here in May and June. In July and August though, I fall prey to the "oh it's 8pm, it must be cool outside" mentality. Four years in, still haven't learned.
The pool yesterday was actually cold - I jumped in and got quite a shock to my system. But it was a lazier way to get my heart going than, say, swimming a warmup lap ;)
Don't forget to add water to YOURSELF. Always so important when you are living someplace hot. If I were there right now, I would hand you a glass of ice water.
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The pool yesterday was actually cold - I jumped in and got quite a shock to my system. But it was a lazier way to get my heart going than, say, swimming a warmup lap ;)
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