Sponsor yourself too - whenever you'd normally buy a packet of fags, pop the money in a jar. Get yourself another jar & empty your existing ashtrays into it, then fill it with water. Whenever you feel like a puff, take the lid off & inhale the heady sick-making aroma of stale nasty tarry water. If you don't retch, at least it'll provide a kind of aversion therapy. Oh & patches & gums work great if you want them to.
The other thing is, you may have to shun your smoking buddies for a few weeks just while you get it out of your system. Nowt worse than "D'you want a fag?" "Um, no, I gave up." "Oh, ok." *sparks up* (luxuriating in the nicotine high) "SURE you don't want one? Not even a little puff?" "AARGH! GIMME!!"
I am thinking about putting money into a pot and treating myself with it, will be nice to have that money for something enjoyable :o) Luckily this smoking ban thing will probably help, nobody can smoke indoors anyway and winter is a good time to stop ;o)
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The other thing is, you may have to shun your smoking buddies for a few weeks just while you get it out of your system. Nowt worse than "D'you want a fag?" "Um, no, I gave up." "Oh, ok." *sparks up* (luxuriating in the nicotine high) "SURE you don't want one? Not even a little puff?" "AARGH! GIMME!!"
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Luckily this smoking ban thing will probably help, nobody can smoke indoors anyway and winter is a good time to stop ;o)
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Oh, would that I have the energy when I get to that age...
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While i'd be happy to taunt sponsor you, this could get expensive and stuff.
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Like www.birmingham.gov.uk/kenrickcentre
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