I find it gets easier not to blame the person when we take a step back and consider that we're all learning, trying and generally blundering our way through this thing called life. When we make mistakes its easier to rationalise it away on the situation or other people, but when others do we tend to just ascribe it to a character flaw, even though its equally likely there are circumstances that could have played a role in things turning out the way they did. And yes, you can't stop the thoughts, but there is a gap between the thought forming and your actions occurring, and in that gap lies the capacity of conscious choice, if we are aware.
Always available to be jioed for workouts, the steps tracker v good at getting me off my ass to hit that 10k :D
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And yes, you can't stop the thoughts, but there is a gap between the thought forming and your actions occurring, and in that gap lies the capacity of conscious choice, if we are aware.
Always available to be jioed for workouts, the steps tracker v good at getting me off my ass to hit that 10k :D
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