Water Cure

[sirenscry]

Been a slow day at work so I was reading up on the water cure thread. I found a store for the Redmond Real Salt and I think I am going to go grab some.
It seems to make sense to me for some strange reason.

Comments

[niecy66]

I've been following the water cure principles. I don't drink the salt in my water, but instead add it to my food. I find after drinking the water now for about 2 months, when I don't drink it I can now recognize my body's cry for water.
Before I think I would get confused between hunger and thirst signals. Now it's become very clear.
I have about 20 ounces right next to my bed and in the morning first thing I do is down it. (Room temp water doesn't bother me) Then shower and get dressed and then down another 20 ounces before breakfast. And before I know it I've already had 40 ounces. You'll find what works best for you, but I think you'll see a difference.