Yikes. This has been a busy week with many last-minute requests, projects, and doodads. I still have not caught up completely with ticket reviews, but I think that I am managing my work load decently. The highlight of the day happened earlier today when, on my way back to my cubicle from the loo, I was accosted and complimented by two managers from
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Now that I've taken the vegan plunge, I've been reading a lot more about food, nutrition, environmental aspects, etc., and it's making me kick myself for not going vegan earlier. I really doubt I'll ever turn back to the dark side!
You might enjoy at least skimming through The China Study and Vegan Freak, and if you haven't read Fast Food Nation, it's a good one. There are also some interesting movies out there, like Peaceable Kingdom that really get one thinking differently about where their food comes from!
I expect a full summary of the Superfoods lecture!
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I do want to re-score the Fast Food Nation book--I loaned it to a friend several years ago and never saw the book again. Thank you for the other book recommendations--I will add them to the list of books to peruse. :)
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I like your idea of designating certain days for certain diets. I think I do that now sort of unplanned, but I like the idea of being more methodological (?) about it and looking at the bigger picture of my diet, rather than randoming saying, "Hey, I feel like going dairy free today." A long time ago I realized I did not want to completely give up meat or dairy, but I do want to limit it, and make good choices on the whole. So I'm getting some ideas and inspiration from your posts! Now the hard part of me is to stick to a workout routine regulary, especially as I'm in the busiest month of work of my year. Baby steps I keep telling myself...
Good luck with your taxes!
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I look forward to all those book reading excursions. Knowledge is a great thing to be armed with. :)
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But I'm learning that I have more to think about beyond the meat-vs-non-meat issues. I am slowly learning about fossil fuels consumed in bringing the food from the grower to my table, may it be meat, seafood, vegetables, fruits, grains, etc. I have a new set of challenges to think about. There will always be tradeoffs in my food choices and decisions, but I want to learn more so I can make educated choices....
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