Weight Loss

[symian]

I've been losing weight but have not really changed anything I'm doing, so when I weighed in at the doctor's I was surprised by the weight loss. I've lost even more, so again it surprised me. I actually started to get a little worried about it but then I remembered something I was doing that had made the difference: I am drinking 2 cups of green

Comments

[vaysha]

wow that's great. I have some matcha that I like. the green powder green tea. what brand do you like?

[symian]

Uncle Lee's Organic Green Tea.

[ghost_light]

Woooooooooot!

[symian]

Yep! :)

[_glamazon]

Wow! Just green tea? No other changes at all?

[symian]

Nope. None. No increased activity, no change of diet really, just the tea.

[laptop_kitty]

I prefer black tea over green tea. I wonder if the black tea would be just as effective. Anyone know?

[symian]

I like black tea better too - especially British black tea. From what I've read black tea does not have the same benefits, sadly.

[laptop_kitty]

Well, that is a shame. It does however help reduce my RA pain, so, it is worth drinking none the less.

[symian]

Hmm. I've done some looking and black tea DOES have many of the same properties of green tea. So, yeah, good to go!

[eyesonstars]

It's the little things sometimes that make the bigger difference.

[symian]

They sure do! :)