time off

Jun 13, 2010 14:06

Friday: I did not want to work out.
Saturday: I did not have time to work out
Sunday: Weights upper and lower: 20 minute easy run, 20 min easy/moderate bike (random hills level 6)

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Comments 2

jatilind April 11 2011, 00:50:17 UTC
hello, I sent an email to you about this post, its not coming thru for me. Can you connect with me when you get a chance.

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beliaids April 12 2011, 15:01:21 UTC
Your blog looks nice, even so it would be far better if you’ll be able to use lighter colors too as a professional design. This will make sure that a lot more readers come to check it out.Informative post by the way!

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