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[syllogisms]

How do you fall asleep? Please don't say weed. Melatonin doesn't work for me, either... When I was in middle school I used to drink a shot of Brandy before bed (lol on doctor's orders, not even kidding) but now that I am a lushy lush I don't think this will work anymore :( I can't handle feeling this run down and tired all the time. PLEASE ADVISE

Comments

[norman_bates]

Tylenol PM works pretty great.

[syllogisms]

Agreed, and I will resort to it once in a blue moon but I am afraid of relying on it

[syllogisms]

oooh I will do this. I'm so used to drinking Indian chai all day which I guess is super caffeinated so maybe that's why I am having trouble sleeping, but it's never been a problem before recently

[if_venice_sinks]

exercising during the day! even a 30 minute walk will help you sleep later. just make sure you do it at least 3-4 hours before bed or else you might not be able to sleep

[gabxgunxbang]

pray

[hazelbites]

two benadryl. the drowsy kind.