the spirit of yoga

[supercheesegirl]

I just read a really smart blog post about stupid yoga, smart yoga, and life. The writer has met David Williams, the first non-Indian to learn Ashtanga yoga back in the 1970s. He talks about how yoga is about enjoyment, not about competitionI think this is a pretty interesting topic. Yoga originated as a practice for spirituality and stilling

Comments

[bulleteyes]

Each time you write about yoga, I wish we lived near to one another. It sounds like just what my body needs right now. I'd be pestering you to teach me, help me do the poses and to take the time so we could practice together.

That is how much you convey in your posts. You leave me hungry for this thing that feeds you.

You've got the heart of a teacher, sweetheart.

[supercheesegirl]

I wish I did live near you, I'd love to practice with you.

If you haven't looked into it, you should definitely see if there's any yoga in your area. Something labeled gentle or restorative could be really beneficial!

You have such a gift for giving the best compliments. Thank you.