Losing weight by eating this stuff is not going to be a long term success. Have you heard of Engine Number 2? http://engine2diet.com/28-day-tools/week-1/ It's plant based nutrition made VERY easy. :)
I've followed weight watchers for over a year, but I'll check out this link when I get home as I can always use more ideas. ;o)
btw, Please don't think I eat this stuff EXCLUSIVELY. In fact I've only had that product once, but it's good for when I'm craving a homestyle breakfast without the homestyle lard.
This guy is pretty great, and if you have a whole foods nearby, they're doing a project with him where he will put a sticker on their products that meet his guidelines for nutrition and weight loss. He is vegan, but the diet isn't "for vegans." It's made for omnivores who like meat but want to feel better and get healthy. He uses some fake meats, but as a gateway. The end result is no animal products, but the route is SIMPLE. His website has free pantry planners and recipes, too!
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It tastes good, btw.
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It's plant based nutrition made VERY easy. :)
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btw, Please don't think I eat this stuff EXCLUSIVELY. In fact I've only had that product once, but it's good for when I'm craving a homestyle breakfast without the homestyle lard.
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