Hey jkason!!!

[stotangirl]

And anyone else who works out but isn't a gym rat ...

Guess what???

On the hanging-foot thing? Two sets of ten!!! On Satan (aka the ab cruncher machine)? TWO SETS OF FIFTEEN!!!!

A bit of back story: when I started at the gym, I could do three on the foot-hanging thing (that must have a name, but like I know). Not three sets, just three.

Comments

[jkason]

Hanging foot thingee's called a captain's chair. Why that is, I have no idea. But good on you for kicking its butt! :) I just started getting back to the Y post-Cats, and now I'm sick. Argh.

[stotangirl]

Should be called something like The Iron Maiden. Or HAL. Maybe it's actually Captain Bligh's chair.

Ah, if only I could hang there, say "Make it so," and get my muscles that way ...

I'm sorry you're sick. :(